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Fri
15
Jul

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Tue
19
Jul

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
20
Jul

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Fri
22
Jul

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
22
Jul

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Tue
26
Jul

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
27
Jul

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Fri
29
Jul

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
29
Jul

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
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