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Tue
02
Aug

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
03
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Fri
05
Aug

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
05
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Tue
09
Aug

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
10
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Fri
12
Aug

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
12
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Tue
16
Aug

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
17
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Fri
19
Aug

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
19
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Tue
23
Aug

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
24
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Fri
26
Aug

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
26
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
Tue
30
Aug

Online Event: Strength & Balance

Online Event: Strength & Balance

Every Tuesday - 3:45PM to 4:25PM PST

Join us for this 40-minute movement-based class that integrates full-body strength, balance, and core-strengthening exercises.

For more information on this program visit: 

Wed
31
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
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