BEGIN:VCALENDAR
X-WR-CALNAME:PrideParade.net
VERSION:2.0
PRODID:-//PrideParade.net ICS//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART;VALUE=DATE-TIME:20221101T154500
DTEND;VALUE=DATE-TIME:20221101T154500
TRANSP:TRANSPARENT
SUMMARY:Online Event: Strength & Balance
DESCRIPTION:Online Event: Strength & Balance\nEvery Tuesday - 3:45PM to 4:25PM PST\nJoin us for this 40-minute movement-based class that integrates full-body strength\, balance\, and core-strengthening exercises.\nFor more information on this program visit: \ngenprideseattle.org/online\nExercises will focus on strengthening the major muscle groups of the body in vertical and horizontal positions for strength and challenging our static and dynamic balance. In this virtually-taught class\, we will use our own body weight using a chair for balance for support and a mat to aid various core strengthening exercises. No equipment is necessary. Using a chair or something else to help with your balance is not necessary if you have a more advanced fitness level.\n \nTuesdays at 3:45pm – 4:25 pm.\n \nPre-register for the class here:\n \ngenpri.de/strengthbalance
URL;VALUE=URI:https://prideparade.net/events/view/united-states/seattle-wa/live/online-event-strength-balance-15
UID:https://prideparade.net/events/view/united-states/seattle-wa/live/online-event-strength-balance-15
DTSTAMP:20220718T201929
LAST-MODIFIED:20220718T201929
CATEGORIES:Online
STATUS:CONFIRMED
SEQUENCE:0
ORGANIZER;CN=PrideParade.net:X-ADDR:https://prideparade.net/
LOCATION:City Hall\, Seattle, WA. United states
END:VEVENT
END:VCALENDAR